G-SHOCK GM-H5600-1 - Metal-Clad Square
Casio put an optical heart rate sensor in the 1983 square. It should not work, and it does.
The GM-H5600 belongs to G-SHOCK's 5600 Series in metal-clad form, a stainless steel bezel over a resin case, with the brand's activity module inside. Heart rate, step counting, world time and moon phase all sit behind the same four buttons the original square used, and the watch charges by solar or by a dedicated USB cable when you have been training in the dark.
Silver bezel over a black case and a band of biomass plastics, in a case 51.5 by 44 mm and 16.5 mm deep at 63 grams. Module 3577 adds Bluetooth to the CASIO WATCHES app for time setting and data, plus a stopwatch, countdown timer, alarms and a full auto-calendar. 200 m water resistant.
A fitness watch that still looks like a DW-5600. The one to have if you did not want a smartwatch.
Perfect for: heart rate G-SHOCK watches, square fitness watches, solar Bluetooth digital watches.
Specifications
- Collection
- 5600 Series
- Case Diameter
- 44 mm
- Case Thickness
- 16.5 mm
- Case Material
- Resin / Resin (Bio-based) / Stainless steel
- Crystal
- Mineral Glass
- Water Resistance
- 200 m (20 ATM)
- Dial Color
- Black
- Movement
- Solar
- Caliber
- Casio module 3577
- Functions
- World time, Stopwatch, Countdown timer, Alarm, Auto calendar, Moon phase, Step tracker, Bluetooth, Solar charging
- Strap / Bracelet
- Resin Band (Biomass plastics)
- Strap Color
- Black
- Reference
- GM-H5600-1
- Released
- 2026-04-07
- Case Size
- 51.5 x 44 x 16.5 mm
- Weight
- 63 g
- Construction
- Shock Resistant
- Band Size
- 145 to 215 mm
- Power
- Charging system compatible with dedicated cable (requires device with Type-A USB terminal); Solar powered
- Accuracy
- ±15 seconds per month (with no mobile link function)
- Time Adjustment
- Bluetooth: Connects to a smartphone and automatically adjusts the time
- Calendar
- Full auto-calendar (to year 2099)
- Smartphone Link
- Mobile link (Automatic connection, wireless linking using Bluetooth®)
- Illumination
- LED backlight (Super Illuminator) Full auto LED light, selectable illumination duration (1.5 seconds or 5 seconds), afterglow
- World Time
- 38 time zones* (38 cities + coordinated universal time), daylight saving on/off, auto summer time (DST) switching *May be updated when connected to a smartphone.
- Stopwatch
- 1-second stopwatch Measuring capacity: 99:59'59'' Measuring modes: Elapsed time, split time
- Timer
- Measuring unit: 1 second Countdown range: 60 minutes Countdown start time setting range: 1 second to 60 minutes (1-second increments)
- Alarm
- 4 daily alarms with snooze; Smart alarm (with snooze)
- Other Features
- Airplane mode; Vibrator; 12/24-hour format; Hour, minute, second, am/pm, month, date, day; Vibration on/off; Memory in Pixel (MIP) LCD